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Got questions? Feeling a bit “off”? Let’s sort it out.

Having a moment, feeling a bit wobbly, your nervous system’s in survival mode, or you just know something’s out of alignment — you don’t have to navigate it alone.

Not sure what kind of support you need?

No pressure. Pop your message in the form below, and I’ll get back to you as soon as I’ve finished mixing up herbal remedies, clearing emotional clutter, or stepping out of a Pilates class.

No judgement. No jargon. Just clarity, care, and support that meets you exactly where you’re at.

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