Small changes, big shifts.
Welcome, I’m Glad You're Here!
If you’ve landed here, chances are you’re tired of feeling tired. Or stuck.
Or just… not quite you.
Maybe your body’s been whispering (or shouting) that something’s off. Maybe your moods, energy, gut, or hormones are doing their own thing. Maybe you’ve tried “all the things” and still feel like you’re just treading water.
Take a breath—you’re in the right place.
At Sagesse Health, I use a mix of naturopathy, homeopathy, herbal medicine, nutrition, and mindset tools to help you feel more like yourself again. No extreme diets. No one-size-fits-all protocols. Just practical, personalised support to help you feel well—body, mind, and metabolism.
This is where we start putting the pieces back together.
And no, you don’t need to do it perfectly.
Hi , I'm Narelle.
Naturopath | Homeopath | Metabolic Balance® Practitioner | Mindset Coach | Slightly Bossy Pilates Lady
I help people feel better. Full stop.
Not in a woo-woo, “just drink celery juice” kind of way—real, lasting change through a practical mix of natural medicine, nutrition, mindset work, and a bit of tough love when needed.
With over 25 years of clinical experience (and three kids keeping it very real at home), I’ve seen just how many people are walking around exhausted, overwhelmed, and calling it “normal.”
Spoiler: it’s not.
I use Naturopathy, Homeopathy, Herbal medicine, Metabolic Balance®, and Mindset coaching to get to the root of what’s going on—physically, emotionally, and mentally.
My clients leave with a clear plan, not a shopping list of 17 supplements.
Health isn’t just the absence of disease. It’s sleeping properly. Having energy after 3pm. A brain that works. Hormones that don’t hijack you. A nervous system that can exhale. A body that feels like yours again.
This is not about perfection. It’s about progress, pattern-breaking, and taking small steps that actually stick.
If you’re done with feeling average, let’s get started.
Fun (But Still True) Facts About Me
I live in Melbourne’s eastern suburbs with three loud boys, two needy dogs, and one very patient husband—and I’ve become a pro at balancing chaos, coaching girls’ basketball, and running a wellness biz (all while pretending I don’t mind cold coffee). I’ve got a brain full of herbs, a background in sociology and psychology, and a knack for spotting what’s really going on—whether it’s in your gut, your hormones, or your habit of saying yes when you mean no.
Yes, I use herbal medicine myself. No, that doesn’t mean I live off green sludge—I also indulge in chocolate, gin, and sarcasm, often all in the same week.
I’m on a one-woman mission for perfect poos. Textbook, golden, satisfying. If we get your gut sorted, we’re winning.
I’m trained in naturopathy, homeopathy, NLP, and mindset work—but also in the fine art of a good chat. I love a story, a laugh, and cutting through the nonsense to get to what really matters.
When you combine ancient knowledge, modern tools, and a dose of grounded support, you get a wellness strategy that sticks. No bandaids. No burnout. Just the right care to help you feel more like you again.
Why It Works (and Keeps Working)
Proven Credibility in What I do
With hundreds of people supported through everything from fatigue and gut issues to hormone havoc and mindset meltdowns, I don’t just guess—I get results. My approach is rooted in evidence, tailored to you, and backed by hands-on, real-world outcomes. Whether it’s metabolic balance, naturopathic treatment, or coaching that rewires self-sabotage, I’m not here for quick fixes. I’m here for sustainable change that fits your life.
Trusted by clients who keep coming back (and send their partners, mums, kids, and friends too).
Qualified and registered in naturopathy, homeopathy, and NLP-based mindset coaching—with a strong foundation in social science and psychology.
Results that speak for themselves—from better sleep and energy to smoother digestion, calmer minds, and confident decision-making.
Data-driven strategies that get results here.
This isn’t one-size-fits-all health advice. With over 20 years in clinic, I blend traditional naturopathic principles, herbal medicine, homeopathy, nutrition, and mindset work to create personalised plans that get real results. Every tool I use has stood the test of time—or clinical experience—and every strategy is tailored to your body, your life, and your goals.
Testing where it counts—from blood results to food reactions and metabolic markers, so we’re not stabbing in the dark.
Mindset tools that are science-backed—because behaviour change isn’t just willpower; it’s brain wiring.
Tracking what matters—energy, symptoms, progress—so you can see the shifts (and celebrate them).
Blending traditional wisdom with real-world results—for personalised care that actually makes a difference.
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