Sacred feminine initiation grounded in nervous system safety

I guide women through embodied, trauma-informed pathways that integrate nervous system regulation, unconscious repatterning, and sacred feminine power—so transformation is lived, not imagined.

Your Journey Begins Here ↓

What I Offer

The Path of Embodied Initiation

All of my work follows a simple arc:

Presence We begin by creating safety in the body so the mind can expand.

Pleasure We expand capacity for pleasure, receiving, and life force.

Power And we integrate power as embodied authority and self-leadership.

When you're feeling called for more in this life, expansion requires a foundation of nervous system safety, a reclaimation of your desire, and embodied identity shift. We're not focused on mindset alone - this doesn't create lasting change. A nervous system ready to hold more, that's where the shift truly begins.

Identity is chosen, not inheritedThe body learns through repetition and voice.

have a look-see

Ways To Get Rooted and Wild

Unconscious Repatterning

Understand how unconscious beliefs shape thoughts, emotions, behaviors, and results—and learn how to begin living differently by being different.

Recorded course + practices

5D

Identity Shift

A guided journey into identity as a state—using visualization, affirmation, and energetic access to orient toward the self you’re becoming.

Includes access to the Sacred Sovereign Community

Embodied Leadership

A 12-week initiation into presence, pleasure, and power.

This is a guided, intimate journey for women ready to live from embodied authority, devotion, and self-trust.

Application or waitlist

The moment you shift who you are being, your life shifts to meet you.

✶ Testimonials ✶

see what others are experiencing

Lauren's sessions are not just a therapeutic practice; they are a gateway to self-discovery and personal growth. I wholeheartedly recommend Lauren to anyone seeking a skilled and intuitive breathwork facilitator who can guide them on a journey to enhanced well-being and self-realization.

★★★★★

— Alyssa H..

I have experienced multiple sessions with Lauren, and each one has been an extraordinary journey of self-discovery and empowerment. What sets Lauren apart is her remarkable intuition and ability to customize each session to align with my specific intentions and preferences. Her sensitivity to individual needs creates a personalized and deeply enriching experience.

★★★★★

— Alycia O.

I had such a peaceful, grounding experience. I look forward to what’s to come. Lauren is truly an exceptional practitioner whose sessions have had a profound impact on my well-being.

★★★★★

— Heather D.

I felt safe to be vulnerable with Lauren as she has a very gentle and welcoming vibe. I wasn't feeling the greatest and she held space for me and allowed what was present in my system to be the guide for the session. I really appreciated that.

★★★★★

— Laura E.

I have been working with Lauren for almost 6 months. She is an incredible facilitator and guide. She creates a safe space for healing. Her voice is so soothing and she is always in tune with what you need at that moment. I am so grateful to have found her.

★★★★★

— Melissa D.

My Gift to You

Grab the Presence Reset!

A guided elemental practice to return to safety, groundedness, and your body.

The Presence Rest

This is a quick and powerful guided audio practice you can come back to time and again to nourish your body and mind, come back into pure presence, and experience a grounding, yet expansive energetic shift!

When you snag the practice you'll get both the audio and written guidelines so you can create the devotional space you need, whenever, wherever.

Feel grounded and present anytime

Connect with yourself and the world around you in this moment

Use as a daily ritual or devotion to create internal peace and calm

Experience safety in your body and the ease of life when you drop into the present moment - then take it with you!

Join the Rooted Wild Community

DON'T MISS OUT ON UPDATES!

No matter where you are on your journey or what you are wanting from this one magical life, signing up for the Rooted Wild email list will ensure the practices, information, and fun you crave will be delivered easily to your inbox! I'm not going to spam you, just deliver content that I think you'll enjoy and occasional musings I have. You'll also be the first to know about any new offerings or openings. Easy.

Begin to weave and the divine will provide the thread.

If you're ready for more, and not sure where to begin, book a chat with me below and we'll get clear on what you're next blod move will be, together.

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Rooted Wild Somatics | Created by Lauren Moyer
Sacred Somatic Healing • Nervous System Repatterning • Subconscious Rewiring

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