Grounded & Guided Coaching
Where Clarity meets action
Grounded in Experience. Guided by Expertise.
Professional coaching services you can trust to bring real clarity and lasting results.
Our Services
Real Support for Where You Are Right Now
No matter where you are on your journey, you don't have to figure it out alone. Rachel's coaching services are designed to meet you at your exact starting point — with personalized guidance, practical tools, and the kind of steady support that helps you move forward with confidence.
Clarity Coaching Package
You don't need more information. You need a space to get honest with yourself, get clear on what you actually want, and take one real step forward. The Clarity Coaching Package is designed to exactly that - in just three intentional sessions.
Group Coaching for HCBS Waiver Professionals
Group coaching designed specifically for Florida HCBS waiver professionals - including QO owners, support coordinators, residential providers, behavior analysist, and other waiver providers - who are struggling with work/life balance and boundaries and long-term sustainability in a demanding care field.
Parent & Family Coaching
Every family is different, and every parent deserves support that reflects that. Rachel's parent and family coaching meets you where you are — whether you're facing a difficult season, seeking stronger connections at home, or ready to show up as the parent you want to be. No judgment. Just real, grounded support.
Workshops & Training
From professional development to parent education, Rachel's workshops and training sessions are built around one goal — equipping people with the skills and confidence to make a real difference. Interactive, engaging, and tailored to your group's specific needs, each session reflects Rachel's unique blend of education, coaching, and lived experience.
signature package
Clarity Coaching Package
You don't need more information. You need the support to gain clarity and a plan. This package is both your introduction to the benefits of coaching and the value of bringing clarity and focus to your life.
What's included?
Session 1: Discovery & Exploration (60 minutes): This is where we begin. Your first session is a dedicated space to slow down, get grounded, and explore what's really going on beneath the surface. Together, we'll uncover your values, name what's feeling stuck or unclear, and identify what you're truly ready to move toward. You'll leave with a sense of direction - and a coaching relationship built on trust, not judgment.
Session 2: Clarity & Focus (60 minutes): With your foundation in place, Session 2 goes deeper. We'll examine the beliefs, patterns, or habits that may be keeping you from moving forward - and begin building a clear, personalized action plan around your goals. You'll walk away with more than just insight; you'll leave with intention.
Session 3: Momentum & Next Steps (60 minutes): Your final session is about momentum. We'll review what's shifted, celebrate your progress, and map out the concrete next steps that will carry your growth forward - whether that means continuing coaching or stepping into the next chapter on your own, grounded and guided.
Our Specialties
Why Choose Us
When you work with Rachel, you get more than a coach — you get a trusted guide who is deeply committed to helping you find clarity, build confidence, and move forward with purpose.
Clarity of Vision
Coaching helps clients cut through the noise to identify what truly matters, creating a clear roadmap toward their personal and professional goals.
Accountability & Follow-Through
Having a coach in your corner means you're far more likely to take consistent action, turning intentions into measurable results.
Stronger Self-Awareness
Coaching creates the space for clients to discover their blind spots, strengths, and limiting beliefs- unlocking growth that self-reflection along rarely achieves.
Enhanced Leadership & Communication
Whether in the boardroom or at home, coaching sharpens how people lead, listen, and connect with others in meaningful ways.
Sustainable Performance & Well-Being
Coaching isn't just about success- it's about building the mindset and habits that support long-term fulfillment without burning out along the way.
Get in toucH
Claim Your Clarity Coaching Groupon Package
3-session introductory coaching package. Appointment required to establish coaching appropriateness. Expiration: 90 days from date of purchase. Limited vouchers. Can be repurchased every 30 days. Limit 1 per person. There are three choices: individual, group, and specially for parents.
Introductory Price: $100 / Groupon Price: $60
other areas of speciality memberships
Other Communities
Find the right membership that fits your lifestyle and yoga goals. Whether you’re just starting, learning online, or seeking personalized guidance, we have a plan designed for you.
SKOOL Membership
Grounded & Guided for Parents
Facing life with support
$FREE
per month
Professional & Parent Resources
A comprehensive resource library for both support professionals and parents
Learn Online, Anytime
$FREE
per month
Private Coaching
Gain real clarity.
Every session is built entirely around you.
Set goals that actually stick.
*Price depends on number and length of sessions per month.
$300*
per month
"I came to Rachel feeling completely overwhelmed and honestly not sure where to start. Within just a few sessions, I had clarity I didn't even know I was missing. She has a gift for meeting you exactly where you are without any judgment — and helping you find your way forward. I'm a more confident parent because of her coaching."
Susan Jeffries, Parent
Choose your path
Grounded & Guided
Where is your compass pointing you to right now? Do you just need to get grounded and gain some clarity? Or do you want to create next steps toward the goal you are reaching for? Maybe you want both? We meet you where you are. Right here. Right now. With no judgment. Book your FREE Discovery Call today to see if this is a right fit for you.
Grounded
Being grounded isn't about having all the answers — it's about having a stable place to stand while you find them. Coaching creates that foundation by bringing clarity to the confusion, calm to the chaos, and honest insight to the moments when you can't quite see your way forward. From that grounded place, everything else becomes possible.
Guided
Being guided means having someone in your corner who knows the path — and knows how to help you navigate it. Rachel's multi-disciplinary approach draws on her background as a certified educator, coach, and consultant to meet you with the right tools, strategies, and perspective at every stage of your journey. No single framework fits every person or every challenge, and Rachel's broad training ensures that your coaching experience is as unique as you are.
know your rights
If You Are a Parent Navigating These Waters
This free resource is for you!
About Us
At Grounded & Guided, we believe you don't have to have it all figured out to begin — you just have to be willing. Our certified coaching practice helps individuals break old patterns, rediscover their purpose, and take meaningful steps toward the life they're ready to create.
© Copyright March 2026 , Grounded and Guided Coaching, a division of C3-COLLECTIVE, LLC. All Rights Reserved.