One of the most common things we support parents with when they’re tackling relationship, parenting or business challenges is this piece around “capacity”.

It’s even a common hesitation for people who are considering joining Golden Days Club.

“Will we have the time capacity for this?”

Often we think it’s more time that we need.

More time to work on the business or to invest in the relationship.

And although more time would be amazing, the more pertinent thing to focus on is our capacity.

Our ability to be with the load that we’re carrying without going into overwhelm.

Our ability to cultivate presence.

The level of clarity we have over the most important things we need to be doing. 

All of these things affect our capacity to carry the parent-load

We designed Golden Days Club with busy parents in mind and as such it’s set up in a way that will help you expand your capacity, not take from it.

Kat and I recorded a very candid and unscripted chat on this very important topic. If you’ve ever felt yourself longing for more time/energy/capacity, you’re going to want to listen to this one asap.