For the high-achiever who wants real, whole-body healing

How to Heal in the Right Order

with the Terrain Reset Method™

Unlock the secrets to reducing chronic symptoms and restoring true resilience
without symptom-chasing protocols, extreme detoxes, or trial-and-error healing using our proven 4-step framework.

Ready to stop playing whack-a-mole with your symptoms?

Discover the 4 simple steps to break free from chronic inflammation,

fatigue, and reactivity—and start restoring whole-body health

and resilience within the next 90 days.

And do it without cutting out every food you love, guessing

your way through supplements, or living stuck in survival mode.

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Ready to Heal in the Right Order — Without Guessing, Restricting, or Burning Yourself Out?

Here's what you'll discover:

How to Restore Whole-Body Health Without Playing Whack-A-Mole With Your Symptoms

Learn how to finally create real, sustainable healing using the Terrain Reset Method™ — a clear, ordered, and realistic approach that helps your body do what it was designed to do, while protecting your energy, nervous system, and sanity. No more tracking every bite, forcing protocols that don’t stick, or stressing over conflicting advice that never adds up.

How to Make Real Progress — Even If You’ve “Tried Everything”

I’ll walk you through the most common mistakes that keep high-achievers stuck in symptom management mode — bouncing between labs, supplements, and protocols — and show you how to shift into a terrain-first, root-cause approach that actually fits real life and creates lasting change.

Get Absolute Clarity and Confidence in Your Healing Plan

Discover the proven 4-phase Terrain Reset Method™ to support drainage, digestion, detoxification, and deep cellular repair — so you can stop guessing, stop overcorrecting, and finally move forward with confidence, consistency, and trust in your body again.

MEET YOUR COACH

Hey, I'm Erin.

I’m a registered nurse and functional medicine practitioner, and I help high-achieving, health-conscious adults who are tired of chasing symptoms finally heal at the root — restoring energy, digestion, immune balance, and hormone function without extreme restriction, guesswork, or living in protocol overwhelm.

For over 15 years, I’ve helped clients resolve things like chronic inflammation, food sensitivities, autoimmunity, mold and toxin-related illness, hormone dysfunction, and long-standing gut issues using a terrain-first, root-cause approach that’s strategic, ordered, and designed to fit real life — not dominate it.

This work is personal for me. I’ve lived the exhaustion of doing everything “right” — the clean eating, the supplements, the endless protocols — and still feeling bloated, depleted, reactive, and stuck. I know firsthand how frustrating it is to invest your time, money, and hope into plans that never quite deliver the healing you were promised.

That journey is what led me to create Heal By Design™, a program built around the Terrain Reset Method™ — the same framework I now use to help hundreds of clients stop managing symptoms and start experiencing real, whole-body healing that actually lasts.

I know what it takes to help you heal for good — with a clear plan, the right sequence, and support that finally works with your body instead of against it.

And I would be truly honored to help you do the same. 🤍

“I finally feel hope again.”

“Working with Erin changed everything for me. I could visibly see and feel a difference from the beginning of the program to the end. My symptoms improved, I felt supported every step of the way, and for the first time in a long time, I felt real hope — like I could finally move from surviving to truly thriving.”
— Daphne

"My body feels more relaxed"

“I used to dread eating and going out because of bloating, reactions, and fatigue. After working with Erin, my digestion is regular, my food fears are nearly gone, my skin is clear, and I feel lighter, happier, and clear-headed again.”
— Becky

"It gave me my life back!"

“I spent months dealing with severe rashes, endless appointments, and being told it was ‘just eczema.' I felt dismissed and stuck. Erin helped me finally connect the dots and approach healing in a way that actually made sense for my body. For the first time in a long time, I know my body is truly restoring from the inside out.”
— Myranda