A 6-week group coaching experience for the woman ready to stop performing and start living her truth.
This journey is for the woman who’s tired of asking, “Is this all there is?”
It’s where you’ll slow down, reconnect to your truth, and discover your purpose—not the version the world expected, but the one that was always inside you
This is where survival ends. And unapologetic living begins.
Next LIVE launch August 19th.
your journey begins here
On paper, you’ve checked all the boxes—career, relationships, responsibilities, achievements.
But inside?
You feel disconnected from the woman you used to be.
You’ve been running on autopilot, showing up for everyone but yourself.
You keep asking the quiet question… “Is this all there is?”
You’re not broken—you’ve just been performing a version of life that isn’t fully yours.
This is where survival ends. And unapologetic living begins.
It’s a 6‑week guided journey for women who are ready to rewrite the story they’ve been told about who they “should” be—so they can step into the woman they were always meant to be.
This is not about hustling harder or adding more to your to‑do list.
It’s about slowing down so you can:
Reconnect to your truth
Reclaim your voice
Rediscover your purpose—not the one the world assigned you, but the one you’ve been carrying all along
Through a blend of coaching, guided inner work, and community connection, you’ll shed the expectations that keep you small and start living unapologetically in your next chapter.
Over the next 6 weeks, you’ll step into a safe, soul‑shifting space where you can finally exhale. Each week, we’ll meet for live group coaching calls that go beyond surface‑level advice—these are deep, honest conversations that help you reconnect with the woman you’ve been missing. You’ll get powerful inner work exercises and journaling prompts that don’t just inspire you in the moment—they transform how you see yourself and how you show up every day. You’ll be surrounded by a private circle of women who “get it”, celebrating your wins, holding you accountable, and reminding you that you’re not alone. And because you’ll have lifetime access to every session recording, these breakthroughs are yours to revisit whenever you need a reminder of just how powerful you really are.
Join us now for $297 and let’s make these next 6 weeks the moment you stop performing and start living your truth.
Week 1: Waking Up to Your Truth
Learn to spot the patterns, roles, and stories that have been keeping you on autopilot.
Week 2: Releasing the Weight You’ve Been Carrying
Using proven techniques, we’ll let go of the emotional baggage that’s been draining your energy and clarity..
Week 3: Reconnecting to the Real You
Get reacquainted with your values, desires, and identity—beyond titles, roles, and responsibilities.
Week 4: Rewriting Your Story
Reframe your past, reshape your self‑image, and create a new, empowering narrative.
Week 5: Claiming Your Power
Discover unapologetic confidence and boundaries that protect your time, energy, and joy.
Week 6: Designing Your Next Chapter
Craft a vision and action plan that aligns with your truth—so you can live it every day.
Imagine 6 Weeks From Now…
You wake up in the morning without that familiar heaviness in your chest. Your mind feels clearer, your body more at ease, and for the first time in a long time, you feel present in your own life.
You speak your truth without the knot of guilt that used to twist in your stomach. You’ve stopped shrinking to make others comfortable and no longer feel the need to apologize for taking up space—physically, emotionally, or energetically.
The decisions you make now come from a place of deep alignment, not from fear, habit, or obligation. You know your values. You trust your intuition. And you have the courage to follow through.
There’s a confidence in the way you move, a softness in the way you treat yourself, and a sense of grounded peace in knowing you are exactly where you’re meant to be.
And perhaps the most powerful shift of all—you look in the mirror and truly recognize the woman looking back. Not the version the world expected, but the one you were always meant to be.
Join us now for $297 and let’s make these next 6 weeks the moment you stop performing and start living your truth.
Hi, I’m Dina Mitchell—Midlife Reinvention Coach and founder of Unapologetic Menopause. I created this challenge after working with hundreds of women just like you—women who were successful on paper but quietly falling apart inside.
With certifications in NLP, Mental and Emotional Release®, the Release Point Method™, and Menopause Coaching (GGS),
I bring powerful tools to help you reset—not by reliving your past, but by reclaiming your future.
NLP Master Practitioner
Certified & Licensed Mental & Emotional Release® & Release Point Method™
Certified Menopause Coaching Specialist
Professional Coaching Certification (PCC) with International Coaching Federation
Yours Today For Just $197!
Weekly Live Group Coaching Calls *Next LIVE launch August 19th.*
Every Tuesday from 12:45 PM – 1:30 PM EST, we’ll meet live for powerful, focused sessions designed to help you reconnect with your truth, release old patterns, and step fully into the life you want. These calls are recorded, so you can rewatch anytime you need a reset.
The Reclaim Room – 2 Months of Access (Bonus – $40 value)
As part of your enrollment, you’ll receive exclusive access to my private online community, The Reclaim Room. Here, you’ll join live connection calls every Wednesday at 5:30 PM EST—your space to ask questions, share wins, and connect with women who understand exactly what you’re going through.
Weekly Guided Inner Work
Journaling prompts, reflection exercises, and practical tools to help you integrate each week’s breakthroughs into your real life—so the shifts you make stick.
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Private Circle of Support
You’re not doing this alone. You’ll be surrounded by like‑minded women who will celebrate you, hold you accountable, and walk alongside you every step of the way.
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Frequently Asked Questions
No problem! Every Tuesday session is recorded and uploaded within 24 hours. You can watch the replay anytime that works for you.
Tuesday calls are your core coaching sessions—where I teach, guide, and take you through inner work exercises. Wednesday Reclaim Room calls are community connection calls—more relaxed, open‑conversation spaces for questions, support, and celebrating wins
Only if you want to. This is your space, and you’re welcome to participate in whatever way feels safe and supportive for you.
The live Tuesday call is 45 minutes. The Wednesday Reclaim Room call is optional but highly recommended (about 60 minutes). Plus, you’ll want 10–20 minutes a few times a week for journaling and exercises.
Absolutely. Many women find group coaching even more impactful because of the shared stories, accountability, and encouragement from other participants.
No. This program focuses on emotional, mindset, and personal reinvention tools. I’m not a doctor and do not provide medical advice—always consult with a healthcare professional for medical concerns.
: Because this is a live, interactive program with immediate access to content and community, there are no refunds. I’m committed to giving you my full support for the entire 6 weeks.
If you’ve scrolled this far, something in you is whispering (or maybe yelling), “This is for me.”
You could keep telling yourself you’ll “do it later”… but let’s be honest—later has a way of turning into “never.”
So, here’s your sign:
✨ Stop overthinking.
✨ Stop waiting for the “perfect time.”
✨ And for the love of all things menopause-friendly… stop sweating the small stuff (literally).
Join us now for $297 and let’s make these next 6 weeks the moment you stop performing and start living your truth.
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