Chantel is a Functional Diagnostic Practitioner with a background as a Pharmacist. Chantel then moved into Functional Health and helps people address the root cause of their health concerns and supports them to move into an optimal state. Today I sat down to talk to Chantel about her areas of expertise; hormones, thyroid health, and physical performance and understanding optimal health.

Today’s conversations covers:

• Male and female hormonal differences and health

• The menstrual cycle and mental/brain health

• Appetite regulation and low energy availability

• Generational body image impacts on present day

• Physical training and how to fuel training needs

• Hormonal impacts on physical movement styles and intensity

• How to use data to drive health decisions

• The importance of muscle mass

• The importance of gut health

• Insights around insulin

• Conditions for a healthy body

• The importance of home environment for health

• And much more

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Interviewer: Chantel

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